Preview Mode Links will not work in preview mode

Fang Farrier


Jan 5, 2021

In what promises to be another year of heightened stress, this episode explores the relationship between stress, recovery and resilience.

Taking lessons from sports performance and psychology, how we can use stress to grow more resilient and make sure our downtime is recovery.

Create space for and plan purposeful recovery activities everyday.

Join the discussion on Twitter @fang_farrier.